Days 30 and 31

DINNER: Salmon, spinach and fetta penne. (no picture)

Fry red onion, sweet potato, add coriander, spinach,shallots, salmon, cream and chilli powder. Cook penne....add to the salmon mix and serve with cheese on top.

DINNER: Crumbed fish with cous cous.

Cou cous...red onion, snap peas, sultanas, grated carrot, olives, cucumber, fetta cheese, almond flakes, Moroccan seasoning, mint and olive oil.

Day 29

Mainly Music: Apricot and cinnamon slice with green icing ( the colour for today)...

DINNER: Sausages (beef, bush plum and pepperberry gourmet sausages) with mashed potato, sweet potato, steamed cauliflower with parsley sauce, brussels sprouts and zucchini.

Day 28

DINNER: Baked jacket potatoes with crumbed chicken.

Bake potaotoes in BBQ.

Shallow fry crumbed chicken in olive oil. Cut through cooked potato, add sour cream, lettuce, cucumber,shallots, coriander, parsley, tomato, grated cheese, then slices of the chicken on top.

BIRD CAKE: this cake is baked for the finches...the egg shells are crushed in the cake with the other ingredients...great for the birds but a bit gritty for us!!

Day 27

DINNER: Vegetable soup with savoury muffins....
Soup- sweet potato, pumpkin, Italian parsley, spinach, onion,salt and pepper...cook till tender, blend with stick blender and add a dob of butter.
Muffins- SR flour, plain flour, salt, mixed herbs, 2 eggs, 1 cup milk,35g parmesan and grated tasty cheese.


LUNCH: Pizza topped with tomato paste, left-over chicken and stuffing, fried onions, garlic and mushrooms, parsley,olives, eggs marjoram basil cheese on top.

Day 26

LUNCH: Green prawns seasoned and shallow-fried, on wholegrain rolls with greens from vege garden, sour cream and tomato. Dave also had egg on top of his.

DINNER: Meat and vegetable lasagne...layers of pumpkin,onion, mushroom, broccoli, capsicum, meat with tomato sauce and lasagne sheets.